[PHOTO] 놀았으면 벌을 줘야하는 몸..
https://www.instagram.com/p/BSvBwERh_XY/
[TRANS]
Must be punished, after being idled, this body of mine
Translator’s Note: Is JJ preparing for his next activity, which requires muscles he lost?🙏🏻💪🏻🙌🏻
Source: jj_1986_jj
Translated by: @crystalmoon0213
Shared by: JYJ3
best to keep your body at a steady weight etc. liken the up/down to constant dieting/gaining. not good for the long haul JJ. keep yourself healthy. i think most of us love you no matter what you look like.
“i think most of us love you no matter what you look like.”
Definitely and above all we want him to live well. Happy and healthy JJ, that’s the most important.
Dear JJ, please don’t tell your body it has been idle and has to be punished. How can you say it has been idle when, except for the last three days vacation in Okinawa, it has served you so perfectly? You call running for three hours on a mile long stage and singing without losing your breath for a second, being idle? And all that sweat you wiped out, was it due to idleness? Come on, man. Take a break. We all do.
Moreover, you look gorgeous. If you do not look so sophisticated and refined, would the top magazines splash your “idle” body on their front pages?.
Just do your regular work outs, do not punish yourself over food or exercise, just stay healthy for we want to see you full of life as you now are, vibrant, cheerful and bubbly for many years ahead. And we are dying of curiosity to see the new drama.
The equipment he is showing is not for bulking up short muscles like those of wrestlers or short distance runners. This is running for cardio endurance and long lean muscles.
He has run for 26.26 min and has raised his heart beat from a normal 60 to 190 heart beats per minute which is the maximum capacity for a professional athlete of his age.
So our Joongie has a truly strong heart, no danger of collapsing on the stage as he hoodwinked us on April Fool’s Day.
“Must be punished, after being idled, this body of mine. ” you must have missed your regimen 👍🤗, being in a concert tour you surely have less or no time for it.
The word “punish” is just a figure of speech, all people do that, physical fitness for various reasons, either for stamina, burn and detoxify, or to gain muscles and certain shape.
Now let’s do our own punishment and danceeeeeeeeeee, while waiting for JJ’s next activity 😀
GOOD LUCK JJ …
Treadmill is cardio, so more likely to lose fat and be firm. I’d like to see him doing weights to build muscles. JJ as Captain SK…
Oppaa.. What is your next activity?Yh coming back soon.. Im afraid that his agency trying to hurt JJ in many ways!! Since discharged JJ still not invite on tv.. Ofcourse, after yh discharge he will b feuture in every tv program.. Thats why i really cant wait JJ new drama..pallii..